Anxiety Disorders
- Answers to Your Questions About Panic Disorder
- Centre for Clinical Interventions – Social Anxiety Workbook
- Centre for Clinical Interventions – Panic Workbook
- Centre for Clinical Interventions – Health Anxiety Workbook
- Centre for Clinical Interventions – General Anxiety Workbook
- National Center for PTSD
- Obsessive Compulsive Information Center
- Calm Clinic
Coaching Tools
Depression
Personality Disorders
Eating Disorders
- Eating Disorder Hope – Resources and Tools
- Dieticians of Canada
- Mindful Eating Checklist
- Centre For Clinical Interventions – Disordered Eating Workbook Part A
- Centre For Clinical Interventions – Disordered Eating Workbook Part B
- Centre For Clinical Interventions – All Workbooks Link
- CHEO – Eating Disorders Treatment Programs
- The Maudsley Approach to Treating Eating Disorders (Information)
- The Maudsley Approach – A Resource for Parents
- Sheena’s Place – Guide for Parents and Carers
Mental Health Care General Links
- Ottawa Mental Health Resources Compiled by OCDSB
- Capital Choice Counselling Group
- Helpful CBT Tools
- CounsellingResource.com
- Internet Mental Health
- Let’s Talk Facts, APA
- Mental Health Counselor Resources, About.com
- Mental Help Net
- Mental Illnesses/Disorders
- PsychCentral.com
- University of Michigan Health Topics A to Z
- Centre For Clinical Interventions – Handouts
Mindfulness and Yoga Philosophy Links
- Berkeley Monestary Meditation Timer
- Mindful Meditation Audio – Online
- Mindfulness Based Cognitive Therapy
- Mindful Relapse Prevention
- Mindfulness in Plain English
- One-Hour Mindfulness Meditation – Youtube Link
- Types of Meditation Explained
- Zencast – Online Meditation Courses
- Yoga and Treating Eating Disorders
Suicide Awareness and Hotlines
Diagnosis
Treatment Facilities
Additional Mental Health Care & Counseling Resources
Note: Not responsible for the content, claims or representations of the listed sites.